Rachel Albert has been a natural foods chef, cooking instructor, freelance food and health writer, cooking coach, and speaker for the past 25 years. She has led more than 1,100 cooking presentations in eight states, and had more than 300 articles published in national magazines and regional papers, including Natural Home, Living Without, The Herb Companion, Herbs for Health, Yoga Journal, Let’s Live, Oxygen Women’s Fitness, Muscle & Fitness, Muscle & Fitness Hers, Conscious Choice, Well Being Journal, Vegetarian Times, Vegetarian Journal, and Macrobiotics Today. Her articles also appeared in Fit, New Body, Veggie Life, and Vegetarian Gourmet.